Hormone & Cycle Health: PCOS, Perimenopause and Menopause
For menstrual irregularities and PCOS, you receive doctor-led support to understand what is happening with your cycle and how it links to your hormones and metabolic health. Specialists review key markers and lifestyle foundations, then shape practical next steps around nutrition, movement, and medical options where appropriate, including in-clinic reviews in India if needed.
For perimenopause and menopause, you get expert, evidence-based support focused on both day-to-day comfort and long-term wellbeing. Your specialist explains options clearly, helps you build a simple plan around sleep, energy, mood and strength, and offers tailored lifestyle strategies so you feel calmer now and more confident about the years ahead.
